Features and Benefits Type: Upright--A traditional non-leveraged position for exercising. Resistance Type: Magnetic--Offers you a quiet and friction-free workout. Time Readout--Displays the amount of time that you have been riding. Calories Burned Readout--Shows the number of energy calories that were burned. Resistance Readout--Shows the level of resistance you are riding against. Pulse Readout--Keeps track of your heart rate for training in your target heart rate zone. Seat: Cushioned Seat with Adjustable Height--Offers added comfort. Key Specs Levels of Resistance: 16