SHIPPING INCLUDED "Much More then your typical bench, this is a total free weight system" The signature Workbench hot yellow color is not the only thing that makes this bench different. The design involves the capability of being able to remove the bench section and open up a rack. The bench is on wheels so it can be easily moved in and out. When in place it locks with a spring pin. This ensures that the user is always in the fixed centered position and the bench and rack become one. Simple yet innovative and effective. The rack includes weight storage and angled chin-up bars. The System includes weight storage, angled chin up bars and a bushing driven, ultra smooth lat section providing all high and low cable exercises. It is also set at a 10-degree angle and utilizes a slide tube for quick adjustment. Weight Load Capacities Rack System 700 LBS Leg Lift 250 LBS Lat Tower 400 LBS Arm Curl OPTION 200 LBS Dimensions & Weight 78"L (99" with Lat Tower) x 49"W x 82"H, 223 LBS Warranty - Lifetime on frames (excluding paint finish) - 2 years on component parts (bearings, spring pins) - 1 year on pads, grips, and unspecified parts Ships common carrier curbside delivery.